The Canvas of Me

The Canvas of Me

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The Canvas of Me
The Canvas of Me
Studio Sunday: Worthy Without Proof
The Living Art Practice™

Studio Sunday: Worthy Without Proof

Week Two of Permission to Begin

Jana Dunn's avatar
Jana Dunn
Jul 13, 2025
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The Canvas of Me
The Canvas of Me
Studio Sunday: Worthy Without Proof
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Photo Credit: CheshiireCat from Getty Images

Welcome back to Studio Sunday - your weekly space for reflection, creativity, and those quiet moments where clarity sneaks in.

Whether you’re brand new here or you’ve been walking this creative, reflective path with me for a while – I’m so glad you’re here! Studio Sunday is your space to pause, breathe, and reconnect – with your creativity, your rhythm, and your worth.

This week, I want to plant a little seed of reminder: You’re already enough. Before the progress… before the polished outcome… before the to-do list is finished or the goal is crossed off. You’re already enough, right this moment.

Your worth is not measured by proof, productivity, or perfection – and this space is your weekly invitation to come back to that truth.

Reflection Question for Your Week:

Where am I still trying to “earn” my worth… and what shifts when I decide I’m already enough, exactly as I am?

If today’s reflection stirred something in you, I’d love to have you inside the deeper space. Each week, I share a guided audio, grounding affirmations, and prompts to help you reconnect, or stay connected, to your truest self. There’s no perfect moment - only curiosity, and your next small step.

I hope to see you inside when you’re ready.

Jana 🧡

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